You can help your symptoms naturally!
Avoiding the Common Cold
Wash your hands. Surprisingly, air-born viruses, coughed and sneezed by sick people, aren’t the main way colds are spread. They usually travel by skin to skin contact so shaking hands with someone with a cold, or coming into contact with something they have touched will transfer the virus. Wash your hands frequently when you’re around someone with a cold to reduce your risk of catching it.
Don’t rub your eyes or nose. Likewise avoid rubbing your eyes and nose, especially if you haven’t been able to wash your hands, as these are […]